Get help with gambling in Canada

If gambling has stopped being fun, free help is available, any time.

• Ontario: ConnexOntario, 1-866-531-2600, free, confidential and open 24 hours a day.
• Anywhere in Canada: call or text 211 to be connected to local support services, including gambling help, in your province.

Practical steps

• Set a deposit limit on any account you keep, and use self-exclusion if the site offers it.
• Install a gambling-site blocker on your phone and computer.
• Tell someone you trust. Gambling problems are easier to stop when you are not hiding them.